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Basic Mug Muffin

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Ingredients
  

  • 1/2 mashed banana (very ripe)
  • 1/2 cup rolled oats
  • 1 egg
  • 1 egg white
  • 2-3 tbsp milk (of choice)
  • pinch of cinnamon, pinch of salt, 1 tbsp dark chocolate chips, 1/3 cup blueberries, etc optional

Toppings (optional)

  • Drizzle of peanut butter, greek yogurt, honey or jam!

Instructions
 

  • Mix in a large mug or small microwave safe bowl and microwave for 3 min or until firm!
  • I love topping mine with a spoon of peanut butter, a drizzle of honey or spoon of full fat greek yogurt!