Spray salmon with a little avocado oil, then top with salt/pepper or TJ’s alium salt.
Cook salmon however you prefer! I love using the air fryer, or pan frying it.
Cook mushrooms in a skillet with a little avocado oil for a few minutes. Then add in mushroom risotto, with 2 tbsp. water. Allow this mixture to cook for 7-10 more minutes.
Serve salmon with your mushroom risotto, and at least 2 cups of nonstarchy vegetables (steamed broccoli etc). Drizzle balsamic glaze over your salmon and vegetables to add flavor.
Notes
Fatty fish are some of the healthiest foods you can include in your diet on the regular basis. SMASH is the acronym used to help us remember what these are – Salmon, Mackerel, Anchovies, Sardines, and Herring!